Harold's Spin Studio is the only fitness studio in Atlantic Highlands that focuses solely on spinning. Our classes are the perfect way for members to work up a sweat, burn calories, build strength and endurance, and increase aerobic conditioning.
You will experience structured and safe workouts with climbs, sprints, and jumps designed to make fitness fun and ensure you reach your goals. Our mission is to offer all members whether they are beginners or experienced spinners the best workout experience.
You'll build strength and endurance, burn calories and have fun!
We use music and planned workouts to help you stay motivated, maintain focus and achieve appropriate pedal speed. Words like "difficult" and "I can't" do not exist in our studio because the music we play and our professional instruction increases member determination. There is no reason to feel self-conscious at our studio because the lights are dim and each member focuses on their ride and on achieving their individual goals.
Take the first step and contact Harold to schedule your FREE first class and reserve a bike.
In this video, you'll meet Harold and hear what our members have to say about the studio and the benefits they gain from spinning.
Since this video was created, we have moved to an expanded location at